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SWAT: Seeds

SWAT: Seeds


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This week, our Culinary Content Network of food bloggers share their favorite recipes highlighting seeds

Amaretto Peaches and Cream Chia Pudding Trifle

No Spoon Necessary layers amaretto-infused peaches, creamy chia seed pudding, honey-spiked whipped cream, and rich caramel sauce in a glass. The crushed amoretti cookie garnish on top adds just the right amount of crunch, too. To find the recipe, click here.

Banana Chocolate Flaxseed Oatmeal

This oatmeal from The Hungry Hutch gets an extra boost of healthy with the addition of flaxseeds. Note that this recipe doesn’t have any other sugar added beyond the sweetness of the banana and the dark chocolate. Check it out here.

Chai Spiced Granola

Coley Cooks spices her oat, nut, and sunflower seed granola with cinnamon, cardamom, ginger, pepper, cloves, and coriander. Check it out here.

Eggplant with Buttermilk Sauce and Pomegranates

Maple Chia Seed Granola

Blogger Food in Jars let chia seeds marinate in maple syrup and olive oil to activate their “chia goo.” Then, she mixes her concoction into her granola mixture featuring thick-cut rolled oats, mixed nuts, cinnamon, nutmeg, and a pinch of salt. Click here for the recipe.

Oat & Sesame Chocolate Chip Cookies

Blogger Oat & Sesame makes eponymous oat and sesame chocolate chip cookies. In addition to the black sesame seeds, she also folds tahini and toasted pecans into the cookie batter, further deepening the flavor. Check it out here.

Pear Poppy Seed Cake With Caramel Sauce

Persimmon Harvest Salad With Maple Vinaigrette

Pumpkin Seed Bread

Make Our Daily Bread uses a rye sponge as the base in this earthy Bavarian-style bread. She also mixed in pumpkin seeds roasted in soy sauce for an umami-rich touch. Find her recipe here.

Quinoa Crackers

If you didn’t know, quinoa is actually a seed! To make these chips, Coley Cooks makes a batter with blended quinoa and then thinly spreads it out on a sheet pan to bake. Find her recipe here.

Tahini Brown Rice Crispy Treats

“Try a new take on rice crispy treats with these gluten-free tahini brown rice crispy treats!” A Dash of Megnut writes. These treats are made with brown rice cereal, sesame seed paste, and tahini (no marshmallows!) and then garnished with a sprinkling of sesame seeds. For this recipe, click here.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


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Comments:

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