Sunflower Seed Pesto

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Ingredients

1/2 cup raw shelled sunflower seeds
2 cups (packed) arugula leaves
1 cup (packed) fresh basil leaves
1/4 cup extra-virgin olive oil
1 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice

Recipe Preparation

Rinse sunflower seeds, put in a small bowl or jar, and add cold water to cover seeds by 1 inch. Cover; soak overnight at room temperature. Drain and rinse seeds.
Purée sunflower seeds, garlic, arugula, basil, oil, honey, and lemon zest and juice until smooth. Season with salt. Thin pesto with water if too thick.

Nutritional Content

8 servings, 1 serving contains: Calories (kcal) 70 Fat (g) 4.5 Saturated Fat (g) .5 Cholesterol (mg) 0 Carbohydrates (g) 3 Dietary Fiber (g) 1 Total Sugars (g) 2 Protein (g) 2 Sodium (mg) 105Reviews SectionWhere can I read the reviews?

Watch the video: Sunflower Seed Pesto. Tashas Artisan Foods (July 2022).

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