Traditional recipes

Sunflower Seed Pesto

Sunflower Seed Pesto


We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Ingredients

  • 1/2 cup raw shelled sunflower seeds
  • 2 cups (packed) arugula leaves
  • 1 cup (packed) fresh basil leaves
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon finely grated lemon zest
  • 1 tablespoon fresh lemon juice

Recipe Preparation

  • Rinse sunflower seeds, put in a small bowl or jar, and add cold water to cover seeds by 1 inch. Cover; soak overnight at room temperature. Drain and rinse seeds.

  • Purée sunflower seeds, garlic, arugula, basil, oil, honey, and lemon zest and juice until smooth. Season with salt. Thin pesto with water if too thick.

Nutritional Content

8 servings, 1 serving contains: Calories (kcal) 70 Fat (g) 4.5 Saturated Fat (g) .5 Cholesterol (mg) 0 Carbohydrates (g) 3 Dietary Fiber (g) 1 Total Sugars (g) 2 Protein (g) 2 Sodium (mg) 105Reviews SectionWhere can I read the reviews?


Watch the video: Sunflower Seed Pesto. Tashas Artisan Foods (July 2022).


Comments:

  1. Liko

    It is remarkable, rather useful message

  2. Wigmaere

    I am sorry, this option does not suit me.

  3. Ludlow

    Sometimes there are objects and worse

  4. Pan

    I'm sorry, but I think you are making a mistake. I can prove it.

  5. Tiebout

    Hello, I do not know where to write I will write here. I subscribed to the RSS of your site, and the text is displayed in hieroglyphs, please help me by e-mail

  6. Mukhtar

    The portal is simply wonderful, there would be more of them!



Write a message